Pear, Fragrant
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 343
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 pear
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pear, Fragrant
F. A. Q.
What is inside Pear, Fragrant?
Ingredients: Pears
What's bad in Pear, Fragrant?
Nothing.
What good ingredients are in Pear, Fragrant?
Pear, Fragrant contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is one serving size?
Serving of Pear, Fragrant is one pear.
Can I burn fat with Pear, Fragrant?
Yes, you can if you consume no more than sixteen serving sizes a day.
How many sugar contains in one serving of Pear, Fragrant?
1 pear contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Pear, Fragrant?
You can get 3% of your DV from one serving of Pear, Fragrant.
Conclusion:
Pear, Fragrant is a good source of vitamin C, saturated fat, added sugars, sodium, iron, cholesterol, dietary fiber.
Pear, Fragrant has fifty calories (five calories from fat), 1 grams of protein, thirteen grams of carbs and grams of fat. Be careful: it has a five calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Pear, Forelle / Corella
♦ Pear, French
♦ Pear, Flamingo
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