Nectarine, Yellow, Ready-To-Eat, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 354
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0g |
0% |
Top 10 diets with Nectarine, Yellow, Ready-To-Eat
F. A. Q.
What is in this product?
Nectarine, Yellow, Ready-To-Eat, Small contains: Nectarine
What is one serving size of Nectarine, Yellow, Ready-To-Eat, Small?
One serving of Nectarine, Yellow, Ready-To-Eat, Small is 1 fruit.
Can I burn fat with Nectarine, Yellow, Ready-To-Eat, Small?
Of course, you can if you eat no more than nineteen servings a day.
Any good ingredients are in Nectarine, Yellow, Ready-To-Eat, Small?
Nectarine, Yellow, Ready-To-Eat, Small contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What's bad in Nectarine, Yellow, Ready-To-Eat, Small?
We don't know anything bad about it.
How many sugar contains in one serving of Nectarine, Yellow, Ready-To-Eat, Small?
1 fruit contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Nectarine, Yellow, Ready-To-Eat, Small?
You can get 4% of your DV from one serving of Nectarine, Yellow, Ready-To-Eat, Small.
Conclusion:
Nectarine, Yellow, Ready-To-Eat, Small is a good source of iron, added sugars, cholesterol, vitamin C, sodium, saturated fat.
Product has 60 calories, 2 grams of protein, 14 g of carbohydrates and grams of fat. It has calories from fat.
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
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♦ Organic, Nectarine, White, Ready-To-Eat, Large
♦ Nectarine, White, Ready-To-Eat, Large
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