Nectarine, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0g |
0% |
Top 10 diets with Nectarine, Retailer Assigned
F. A. Q.
What is inside this product?
Ingredients list: Nectarine
Any good ingredients are in Nectarine, Retailer Assigned?
Nectarine, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
Can I lose weight with Nectarine, Retailer Assigned?
Yes, it's possible if you consume no more than 16 serving sizes.
What's bad in Nectarine, Retailer Assigned?
We don't know anything bad about it.
What is one serving size?
Serving of Nectarine, Retailer Assigned is one fruit.
How many sugar contains in one serving of Nectarine, Retailer Assigned?
1 fruit contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Nectarine, Retailer Assigned?
You can get 4% of your DV from one serving of Nectarine, Retailer Assigned.
Conclusion:
Nectarine, Retailer Assigned is a good source of saturated fat, added sugars, cholesterol, sodium, iron, vitamin C.
It has 60 calories, two g of protein, 14 g of carbohydrates and zero fat. It has zero calories from fat.
If you want to burn fat we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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