Southwest Black Bean Soup, 8oz
Calories from fat: 22 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 329
- - Calories: 155
- - Calories from fat: 22 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
155 cal |
9% |
|
Calories from Fat
|
22 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
6g |
14% |
|
Vitamin A
|
350IU |
7% |
|
Vitamin C
|
0.0054g |
7% |
|
Iron
(good)
|
0.00324g |
18% |
|
Calcium
|
0.07g |
7% |
Top 10 diets with Southwest Black Bean
F. A. Q.
What's bad in Southwest Black Bean Soup, 8oz?
We don't know anything bad about it. Southwest Black Bean contains only good nutrients such as: protein, saturated fat, dietary fiber, iron, cholesterol.
Can I burn fat with Southwest Black Bean Soup, 8oz?
Yes, you can if you eat no more than nine servings per day.
What is one serving ?
One serving size of Southwest Black Bean Soup, 8oz is one order.
What is inside Southwest Black Bean Soup, 8oz?
Ingredients:
Any good ingredients are in Southwest Black Bean Soup, 8oz?
Southwest Black Bean Soup, 8oz contains saturated fat, cholesterol, dietary fiber, protein, iron.
How many sugar contains in one serving of Southwest Black Bean Soup, 8oz?
1 order contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Southwest Black Bean Soup, 8oz?
You can get 9% of your DV from one serving of Southwest Black Bean Soup, 8oz.
Conclusion:
Southwest Black Bean Soup, 8oz is a good source of dietary fiber, cholesterol, iron, saturated fat, protein.
It has one hundred fifty five calories (22 calories from fat), eight g of protein, 25 grams of carbohydrates and 2 grams of fat. Be careful — Southwest Black Bean Soup, 8oz has a twenty two calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Black Bean Soup, Small
♦ Southwest Black Bean Soup, 12oz
♦ Black Bean Soup, Medium
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