Melon, Retailer Assigned, includes Pre-Cut Melon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 235
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Retailer Assigned
F. A. Q.
What's bad in Melon, Retailer Assigned, includes Pre-Cut Melon?
Nothing. Melon, Retailer Assigned contains only good nutrients.
Can I lose weight with Melon, Retailer Assigned, includes Pre-Cut Melon?
Yes, it's possible if you consume no more than 7 servings a day.
What is inside Melon, Retailer Assigned, includes Pre-Cut Melon?
Ingredients list: Melon
What good ingredients are in Melon, Retailer Assigned, includes Pre-Cut Melon?
Melon, Retailer Assigned, includes Pre-Cut Melon contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What is one serving ?
Serving of Melon, Retailer Assigned, includes Pre-Cut Melon is one melon.
How many sugar contains in one serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
You can get 11% of your DV from one serving of Melon, Retailer Assigned, includes Pre-Cut Melon.
Conclusion:
Melon, Retailer Assigned, includes Pre-Cut Melon is a good source of saturated fat, cholesterol, vitamin C, added sugars, sodium, protein, dietary fiber.
Product has 188 calories, seven grams of protein, 45 grams of carbs and zero fat. It has calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Melon, Retailer Assigned, includes Pre-Cut Melon
♦ Melon, Retailer Assigned, includes Pre-Cut Melon
♦ Melon, Retailer Assigned, includes Pre-Cut Melon
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