Fast foods, potato, baked and topped with cheese sauce and broccoli
Calories from fat: 193 (29% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 304
- - Calories: 403
- - Calories from fat: 193 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
403 cal |
24% |
|
Calories from Fat
|
193 cal |
29% |
|
Total Fat
|
21.4g |
34% |
|
Saturated Fat
(bad)
|
8.5g |
50% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
|
0.485g |
21% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1695IU |
34% |
|
Vitamin C
(good)
|
0.048g |
64% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
(good)
|
0.336g |
34% |
Top 10 diets with Fast foods, potato
F. A. Q.
What's bad in Fast foods, potato, baked and topped with cheese sauce and broccoli?
Nothing. Fast foods, potato contains only good ingredients.
Any good ingredients are in Fast foods, potato, baked and topped with cheese sauce and broccoli?
Fast foods, potato, baked and topped with cheese sauce and broccoli ingredients: cholesterol, sugars, protein, vitamin A, vitamin C, calcium, iron.
Can I burn fat with this product?
Yes, it's possible if you eat no more than three servings per day.
What’s Fast foods, potato, baked and topped with cheese sauce and broccoli?
Ingredients:
What is one serving size?
Serving size of Fast foods, potato, baked and topped with cheese sauce and broccoli is 1 piece.
How many sugar contains in one serving of Fast foods, potato, baked and topped with cheese sauce and broccoli?
Fast foods, potato, baked and topped with cheese sauce and broccoli doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fast foods, potato, baked and topped with cheese sauce and broccoli?
You can get 24% of your DV from one serving of Fast foods, potato, baked and topped with cheese sauce and broccoli.
Conclusion:
Fast foods, potato, baked and topped with cheese sauce and broccoli is a good source of sugars, vitamin A, calcium, iron, cholesterol, vitamin C, protein.
Fast foods, potato, baked and topped with cheese sauce and broccoli has four hundreds three calories (193 calories from fat), 14 g of protein, forty seven grams of carbohydrates and 21 grams of fat. Be careful: it has a one hundred ninety three calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
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