Organic, Currants, Black
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 294
- - Calories: 63
- - Calories from fat: 2 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
63 cal |
4% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
(good)
|
0.0462g |
62% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Organic, Currants, Black
F. A. Q.
What's bad in Organic, Currants, Black?
Nothing. Organic, Currants, Black contains only good ingredients.
What is in Organic, Currants, Black?
Organic, Currants, Black contains: currants
What is one serving ?
Serving of Organic, Currants, Black is one cup.
Can I lose weight with Organic, Currants, Black?
Of course, you can if you consume no more than nineteen serving sizes a day.
Any good ingredients are in Organic, Currants, Black?
Organic, Currants, Black contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Organic, Currants, Black?
1 cup contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Currants, Black?
You can get 4% of your DV from one serving of Organic, Currants, Black.
Conclusion:
Organic, Currants, Black is a good source of cholesterol, vitamin C, added sugars, saturated fat, dietary fiber, sodium.
It has 63 calories (2 calories from fat), two grams of protein, fifteen g of carbs and NO fat. Be careful: Organic, Currants, Black has a two calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Organic, Currants, Red
♦ Apricot, Regular, Large
♦ Currants, Red
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