Toast-Wheat (buttered)

Recommendation:
We recommend to try it with a whey protein to lose weight faster.

Best diets with Toast-Wheat

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 284
- Calories: 210
- Calories from fat: 90 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	5g	10%
Calories	210 cal	12%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.27g	12%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	4g	9%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.04g	4%

Top 10 diets with Toast-Wheat

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What's bad in Toast-Wheat?
Nothing. Toast-Wheat contains only good ingredients.

What is one serving ?
Serving of Toast-Wheat is 1 order.

Can I burn fat with Toast-Wheat?
Of course, you can if you consume no more than seven servings.

Any good ingredients are in Toast-Wheat?
Toast-Wheat contains cholesterol, iron.

What is inside this product?
Ingredients list:

How many sugar contains in one serving of Toast-Wheat (buttered)?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Toast-Wheat (buttered)?
You can get 12% of your DV from one serving of Toast-Wheat (buttered).

Conclusion:

Toast-Wheat is a good source of cholesterol, iron. Toast-Wheat has two hundreds ten calories (ninety calories from fat), 5 g of protein, 26 grams of carbs and 10 grams of fat. Warning — product has a ninety calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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