How many calories in

Onions

  • 0
  • 4.5
  • 311

5 calories

Onions

Recommendation:
Try it with the protein to burn belly fat faster.

Best diets with Onions

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 5
  • - Protein: 0g

Nutrition Facts

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Onions

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Onions is .

What is in this product?
Ingredients list:

Can I lose weight with Onions?
Yes, you can if you eat no more than nineteen serving sizes per day.

What is bad in Onions?
Nothing. Onions contains only good nutrients such as: cholesterol, sugars, sodium, saturated fat.

Any good ingredients are in Onions?
Onions contains saturated fat, cholesterol, sodium, sugars.

What is the daily value of calories I can get from 1 serving of Onions?
You can get 0% of your DV from one serving of Onions.

Conclusion:

Onions is a good source of sugars, sodium, cholesterol, saturated fat. Product has 5 calories, 0 g of protein, 1 g of carbohydrates and NO fat. It has zero calories from fat. If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Tomato
♦ Cucumbers- Nachos
♦ Tomato (Kingburger)

Alternatives:

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