How many calories in

Corn on the Cob

  • 0
  • 4.5
  • 326

190 calories

Corn on the Cob

Recommendation:
We recommend to try Corn on the Cob with a protein to burn belly fat.

Best diets with Corn on the

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 190
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 ear

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Top 10 diets with Corn on the

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Corn on the Cob is one ear.

What is bad in Corn on the Cob?
We don't know anything bad about it.

Can I burn fat with Corn on the Cob?
Of course, you can if you consume no more than seven servings a day.

What good ingredients are in Corn on the Cob?
Corn on the Cob contains saturated fat, cholesterol, sodium, dietary fiber, sugars.

What is in Corn on the Cob?
Ingredients:

How many sugar contains in one serving of Corn on the Cob?
Corn on the Cob doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Corn on the Cob?
You can get 11% of your DV from one serving of Corn on the Cob.

Conclusion:

Corn on the Cob is a good source of dietary fiber, sugars, sodium, saturated fat, cholesterol. It has 190 calories, 6 g of protein, thirty seven grams of carbs and 2 g of fat. It has NO calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Mushroom Topping on 1/4 of Medium Pizza
♦ Corn on the Cobb
♦ Mushrooms (Add-on)

Alternatives:

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