How many calories in

Romaine Lettuce

  • 0
  • 4.5
  • 284

5 calories

Romaine Lettuce

Recommendation:
Combine it and a protein to lose weight faster.

Best diets with Romaine Lettuce

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 284
  • - Calories: 5
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 5 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Romaine Lettuce

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list:

What is bad in Romaine Lettuce?
We don't know anything bad about it.

What is one serving ?
Serving of Romaine Lettuce is .

Can I burn fat with Romaine Lettuce?
Of course, it's possible if you eat no more than twenty servings a day.

Any good ingredients are in Romaine Lettuce?
Romaine Lettuce ingredients: saturated fat, cholesterol, sodium, sugars.

What is the daily value of calories I can get from 1 serving of Romaine Lettuce?
You can get 0% of your DV from one serving of Romaine Lettuce.

Conclusion:

Romaine Lettuce is a good source of sodium, cholesterol, saturated fat, sugars. It has 5 calories, 1 grams of protein, one g of carbs and grams of fat. It has zero calories from fat. If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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