Corn on the Cob (5.5-inch)
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 402
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 side (162g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Corn on the
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 serving sizes a day.
What’s Corn on the Cob?
Ingredients: corn.
What good ingredients are in Corn on the Cob?
Corn on the Cob contains cholesterol, sodium, dietary fiber, added sugars.
What is bad in Corn on the Cob?
Nothing.
What is one serving ?
Serving of Corn on the Cob is one side (one hundred sixty two g).
How many sugar contains in one serving of Corn on the Cob (5.5-inch)?
1 side (162g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn on the Cob (5.5-inch)?
You can get 9% of your DV from one serving of Corn on the Cob (5.5-inch).
Comments: