Pork Roll, Egg and Cheese Sandwich, White
Calories from fat: 310 (47% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 471
- - Calories: 630
- - Calories from fat: 310 cal
- - Protein: 37g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
37g |
77% |
|
Calories
|
630 cal |
37% |
|
Calories from Fat
|
310 cal |
47% |
|
Total Fat
|
34.5g |
55% |
|
Saturated Fat
(bad)
|
17g |
100% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(bad)
|
1.735g |
75% |
|
Cholesterol
(bad)
|
0.505g |
168% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Pork Roll, Egg
F. A. Q.
What’s this product?
Ingredients:
Can I burn fat with this product?
Of course, it's possible if you consume no more than two serving sizes.
What good ingredients are in Pork Roll, Egg and Cheese Sandwich, White?
Pork Roll, Egg and Cheese Sandwich, White ingredients: protein, vitamin A, calcium, iron.
What is one serving size?
Serving of Pork Roll, Egg and Cheese Sandwich, White is one sandwich.
What's bad in Pork Roll, Egg and Cheese Sandwich, White?
We don't know anything bad about it.
How many sugar contains in one serving of Pork Roll, Egg and Cheese Sandwich, White?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Pork Roll, Egg and Cheese Sandwich, White?
You can get 37% of your DV from one serving of Pork Roll, Egg and Cheese Sandwich, White.
Conclusion:
Pork Roll, Egg and Cheese Sandwich, White is a good source of vitamin A, iron, calcium, protein.
Product has six hundreds thirty calories (three hundreds ten calories from fat), thirty seven g of protein, 43 g of carbohydrates and 34 grams of fat. Be careful — Pork Roll, Egg and Cheese Sandwich, White has a 310 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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