Breakfast Platter/Ham

Recommendation:
Try it and a protein diet to lose weight faster.

Best diets with Breakfast Platter/Ham

Calories from fat: 310 (47% DV)

Protein: 31g (65% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 300
- Calories: 610
- Calories from fat: 310 cal
- Protein: 31g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	31g	65%
Calories	610 cal	36%
Calories from Fat	310 cal	47%
Total Fat	34g	54%
Saturated Fat (bad)	8g	47%
Trans Fat	0g	0%
Total Carbohydrate	44g	19%
Sodium (bad)	1.7g	74%
Cholesterol (bad)	0.47g	157%
Dietary Fiber (good)	3g	12%
Sugars (good)	2g	5%

Top 10 diets with Breakfast Platter/Ham

Ways to burn 610 calories:

184 min
70 min
56 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than two servings a day.

What is in Breakfast Platter/Ham?
Ingredients:

What is one serving ?
One serving size of Breakfast Platter/Ham is one order.

What's bad in Breakfast Platter/Ham?
Nothing.

What good ingredients are in Breakfast Platter/Ham?
Breakfast Platter/Ham ingredients: dietary fiber, sugars, protein.

How many sugar contains in one serving of Breakfast Platter/Ham?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Platter/Ham?
You can get 36% of your DV from one serving of Breakfast Platter/Ham.

Conclusion:

Breakfast Platter/Ham is a good source of dietary fiber, sugars, protein. It has 610 calories (three hundreds ten calories from fat), thirty one g of protein, 44 g of carbs and thirty four g of fat. Warning — it has a 310 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ CroisSONIC Breakfast Sandwich, Sausage
♦ Muffin, Blueberry
♦ Sausage, Egg & Cheese on Biscuit