Egg and Cheese Sandwich, White
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 318
- - Calories: 405
- - Calories from fat: 150 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
405 cal |
24% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16.5g |
26% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
0.865g |
38% |
|
Cholesterol
(bad)
|
0.445g |
148% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Egg and Cheese
F. A. Q.
What is 1 serving size of Egg and Cheese Sandwich, White?
Serving of Egg and Cheese Sandwich, White is one sandwich.
What is inside this product?
Egg and Cheese Sandwich, White contains:
Any good ingredients are in Egg and Cheese Sandwich, White?
Egg and Cheese Sandwich, White ingredients: sugars, protein, vitamin A, calcium, iron.
Can I lose weight with this product?
Of course, you can if you consume no more than three serving sizes a day.
What's bad in Egg and Cheese Sandwich, White?
Nothing. Egg and Cheese contains only good nutrients.
How many sugar contains in one serving of Egg and Cheese Sandwich, White?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg and Cheese Sandwich, White?
You can get 24% of your DV from one serving of Egg and Cheese Sandwich, White.
Comments: