English Muffin Breakfast Sandwich
Calories from fat: 220 (33% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 304
- - Calories: 390
- - Calories from fat: 220 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 sandwich (143g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
390 cal |
23% |
|
Calories from Fat
|
220 cal |
33% |
|
Total Fat
|
25g |
40% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(bad)
|
0.75g |
33% |
|
Cholesterol
(bad)
|
0.165g |
55% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.75g |
3% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with English Muffin Breakfast
Ingredients
English muffin (enriched wheat flour (wheat flour enriched with niacin, ferrous sulfate thiamin, riboflavin, folic acid), water, contains 2% or less of: yeast, salt, vinegar, partially hydrogenated soybean and cottonseed oil, white corn flour, white corn meal, dextrose, calcium propionate and potassium sorbate, mono & diglycerides, sugar, wheat gluten, potato starch, yeast food (monocalcium phosphate, calcium sulfate, ammonium sulfate), malted barley flour, and corn starch), scrambled egg patty (whole eggs, whey, skim milk, soybean oil, contains 2% or less of the following: dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, artificial butter flavor (partially hydrogenated soybean and cottonseed oil, medium chain triglycerides, flavors), citric acid, liquid pepper extract), spicy pork sausage patty (pork, water, salt, corn syrup solids, spices, sugar, dextrose, spice extractives, bht, propyl gallate, citric acid), processed sharp cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzymes, annatto (vegetable color)), water, cream, sodium phosphate, contains 2% or less of: salt, sodium citrate, sorbic acid (preservative), apo-carotenal (color), enzymes).
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than three servings.
What is inside this product?
Ingredients list: english muffin (enriched wheat flour (wheat flour enriched with niacin, ferrous sulfate thiamin, riboflavin, folic acid), water, contains two % or less of: yeast, salt, vinegar, partially hydrogenated soybean and cottonseed oil, white corn flour, white corn meal, dextrose, calcium propionate and potassium sorbate, mono & diglycerides, sugar, wheat gluten, potato starch, yeast food (monocalcium phosphate, calcium sulfate, ammonium sulfate), malted barley flour, and corn starch), scrambled egg patty (whole eggs, whey, skim milk, soybean oil, contains two % or less of the following: dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, artificial butter flavor (partially hydrogenated soybean and cottonseed oil, medium chain triglycerides, flavors), citric acid, liquid pepper extract), spicy pork sausage patty (pork, water, salt, corn syrup solids, spices, sugar, dextrose, spice extractives, bht, propyl gallate, citric acid), processed sharp cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzymes, annatto (vegetable color)), water, cream, sodium phosphate, contains two % or less of: salt, sodium citrate, sorbic acid (preservative), apo-carotenal (color), enzymes).
Any good ingredients are in English Muffin Breakfast Sandwich?
English Muffin Breakfast Sandwich ingredients: sugars, added sugars, protein, calcium, iron.
What is one serving of English Muffin Breakfast Sandwich?
One serving size of English Muffin Breakfast Sandwich is one sandwich (143g).
What is bad in English Muffin Breakfast Sandwich?
We don't know anything bad about it.
How many sugar contains in one serving of English Muffin Breakfast Sandwich?
1 sandwich (143g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of English Muffin Breakfast Sandwich?
You can get 23% of your DV from one serving of English Muffin Breakfast Sandwich.
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