Hotcakes (ADB Muffin)

Recommendation:
Combine Hotcakes 5.1 oz (144 g) and a protein shake to lose weight.

Best diets with Hotcakes

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 245
- Calories: 320
- Calories from fat: 70 cal
- Protein: 8g

Nutrition Facts

One Serving size: 5.1 oz (144 g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	320 cal	19%
Calories from Fat	70 cal	11%
Total Fat	7g	11%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	54g	23%
Sodium	0.53g	23%
Cholesterol (good)	0.02g	7%
Dietary Fiber	2g	8%
Sugars (bad)	13g	30%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.015g	83%
Calcium	0.015g	2%

Top 10 diets with Hotcakes

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Corn Flour, Soybean Oil, Sugar, Eggs, Contains 2% or less: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Emulsifier (Mono and Diglycerides, Propylene Glycol Monoesters of Fats and Fatty Acids), Sodium Stearoyl Lactylate), Salt, Artificial Flavor, Xanthan Gum, Beta Carotene (Color), Soy Lecithin (Processing Aid).

Ways to burn 320 calories:

96 min
36 min
29 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Hotcakes?
Hotcakes contains cholesterol, protein, iron.

What is bad in Hotcakes?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 4 serving sizes per day.

What is in Hotcakes?
Hotcakes contains: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Corn Flour, Soybean Oil, Sugar, Eggs, Contains two % or less: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Emulsifier (Mono and Diglycerides, Propylene Glycol Monoesters of Fats and Fatty Acids), Sodium Stearoyl Lactylate), Salt, Artificial Flavor, Xanthan Gum, Beta Carotene (Color), Soy Lecithin (Processing Aid).

What is one serving size?
One serving size of Hotcakes is 5.1 oz (one hundred forty four g).

How many sugar contains in one serving of Hotcakes (ADB Muffin)?
5.1 oz (144 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Hotcakes (ADB Muffin)?
You can get 19% of your DV from one serving of Hotcakes (ADB Muffin).

Conclusion:

Hotcakes is a good source of protein, iron, cholesterol. Product has 320 calories (70 calories from fat), 8 grams of protein, 54 grams of carbs and 7 g of fat. Warning: Hotcakes has a 70 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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♦ Hotcakes (All Day Breakfast)