Everything Bagel
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 461
- - Calories: 280
- - Calories from fat: 30 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 serving
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
54g |
23% |
|
Sodium
(bad)
|
1.16g |
50% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
Top 10 diets with Everything Bagel
F. A. Q.
What is bad in Everything Bagel?
Nothing.
What is in Everything Bagel?
Everything Bagel contains:
Any good ingredients are in Everything Bagel?
Everything Bagel ingredients: saturated fat, cholesterol, dietary fiber, sugars, protein.
What is one serving of Everything Bagel?
One serving of Everything Bagel is one serving.
Can I lose weight with this product?
Yes, it's possible if you consume no more than five serving sizes per day.
How many sugar contains in one serving of Everything Bagel?
1 serving contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Everything Bagel?
You can get 16% of your DV from one serving of Everything Bagel.
Conclusion:
Everything Bagel is a good source of sugars, cholesterol, dietary fiber, saturated fat, protein.
It has 280 calories (thirty calories from fat), 10 g of protein, 54 g of carbs and three grams of fat. Be careful — product has a 30 calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Biscuit
♦ Breakfast Sandwich-English Muffin, Sausage, Egg White, Cheese
♦ Egg and Cheddar Cheese Sandwich, Flat
Comments: