How many calories in

Oatmeal-Maple

  • 0
  • 2.5
  • 317

220 calories

Oatmeal-Maple

Recommendation:
Combine 1 order with the meal replacement shake to lose weight.

Best diets with Oatmeal-Maple

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 20g 47%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Oatmeal-Maple

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Oatmeal-Maple?
Serving of Oatmeal-Maple is one order.

What's bad in Oatmeal-Maple?
Nothing.

What is in Oatmeal-Maple?
Oatmeal-Maple contains:

Can I burn fat with this product?
Yes, it's possible if you eat no more than six servings a day.

What good ingredients are in Oatmeal-Maple?
Oatmeal-Maple ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Oatmeal-Maple?
1 order contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal-Maple?
You can get 13% of your DV from one serving of Oatmeal-Maple.

Conclusion:

Oatmeal-Maple is a good source of dietary fiber, saturated fat, cholesterol. Product has 220 calories (25 calories from fat), 5 g of protein, 49 g of carbs and 2 grams of fat. Be careful — it has a twenty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Oatmeal-Maple
Sausage, Egg & Cheese Wake-Up Wrap
Chicken & Waffles w/ Breaded Chicken Breast

Alternatives:

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