How many calories in

Sausage on Toast

  • 0
  • 3
  • 282

300 calories

Sausage on Toast

Recommendation:
We recommend to try one order and a protein diet shake to burn fat faster.

Best diets with Sausage on Toast

Calories from fat: 180 (27% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 282
  • - Calories: 300
  • - Calories from fat: 180 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 9g 19%
Calories 300 cal 18%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.42g 18%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Sausage on Toast

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sausage on Toast?
One serving size of Sausage on Toast is one order.

What's bad in Sausage on Toast?
Nothing.

What is in this product?
Ingredients:

Any good ingredients are in Sausage on Toast?
Sausage on Toast ingredients: sugars, protein.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 5 serving sizes a day.

How many sugar contains in one serving of Sausage on Toast?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage on Toast?
You can get 18% of your DV from one serving of Sausage on Toast.

Conclusion:

Sausage on Toast is a good source of sugars, protein. Product has three hundreds calories (180 calories from fat), nine g of protein, twenty four g of carbs and 20 g of fat. Be careful — product has a one hundred eighty calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Everything Bagel
Maple Syrup
Power Protein Bagel

Alternatives:

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