Berries, Raspberries, Red
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.04998g |
67% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Berries, Raspberries, Red
F. A. Q.
Can I lose weight with Berries, Raspberries, Red?
Yes, you can if you consume no more than twenty servings a day.
What is in this product?
Berries, Raspberries, Red contains: Berries
Any good ingredients are in Berries, Raspberries, Red?
Berries, Raspberries, Red ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What's bad in Berries, Raspberries, Red?
Nothing.
What is one serving size of Berries, Raspberries, Red?
One serving size of Berries, Raspberries, Red is one cup.
How many sugar contains in one serving of Berries, Raspberries, Red?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Berries, Raspberries, Red?
You can get 4% of your DV from one serving of Berries, Raspberries, Red.
Conclusion:
Berries, Raspberries, Red is a good source of added sugars, vitamin C, sodium, iron, saturated fat, dietary fiber, cholesterol.
It has 60 calories (5 calories from fat), one g of protein, 14 grams of carbohydrates and one grams of fat. Be careful — it has a five calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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