How many calories in

BLT Sub, Regular

  • 0
  • 2
  • 322

430 calories

BLT Sub, Regular

Recommendation:
Combine it and a meal replacement shake to burn fat.

Best diets with BLT Sub, Regular

Calories from fat: 200 (30% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 430
  • - Calories from fat: 200 cal
  • - Protein: 15g

Nutrition Facts

Nutrition per serving DV
Protein (good) 15g 31%
Calories 430 cal 25%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (bad) 0.96g 42%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 6g 14%
Top 10 diets with BLT Sub, Regular

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in BLT Sub, Regular?
BLT Sub, Regular contains cholesterol, protein.

Can I lose weight with this product?
Of course, you can if you eat no more than three servings per day.

What is one serving size?
Serving size of BLT Sub, Regular is .

What’s BLT Sub, Regular?
Ingredients:

What is bad in BLT Sub, Regular?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of BLT Sub, Regular?
You can get 25% of your DV from one serving of BLT Sub, Regular.

Conclusion:

BLT Sub, Regular is a good source of cholesterol, protein. Product has four hundreds thirty calories (two hundreds calories from fat), 15 grams of protein, forty three grams of carbs and twenty two grams of fat. Warning: BLT Sub, Regular has a 200 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Enchirito - Chicken
♦ Chicken Sandwich
♦ All Beef Hot Dog

Alternatives:

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