How many calories in

Hamburger

  • 0
  • 2
  • 314

280 calories

Hamburger

Recommendation:
We recommend to try Hamburger one hundred five g with the meal replacement shake to burn fat.

Best diets with Hamburger

Calories from fat: 100 (15% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 280
  • - Calories from fat: 100 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 105 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 280 cal 16%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4g 24%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 32g 14%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars 5g 12%
Top 10 diets with Hamburger

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Hamburger?
Hamburger ingredients: cholesterol, protein.

What is one serving size of Hamburger?
Serving size of Hamburger is one hundred five g.

What’s this product?
Ingredients list:

Can I lose weight with this product?
Yes, you can if you consume no more than five servings a day.

What is bad in Hamburger?
Nothing. Hamburger contains only good nutrients.

How many sugar contains in one serving of Hamburger?
105 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger?
You can get 16% of your DV from one serving of Hamburger.

Conclusion:

Hamburger is a good source of protein, cholesterol. Product has 280 calories (100 calories from fat), fourteen grams of protein, 32 g of carbs and 11 grams of fat. Be careful — product has a 100 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Burrito Supreme - Chicken
Bacon Wrapped Original Dog, standard bun
Cantina Power Burrito - Chicken

Alternatives:

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