Quesadilla
Calories from fat: 230 (35% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 420
- - Calories: 470
- - Calories from fat: 230 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 4.9 oz(s) - 138 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
470 cal |
28% |
|
Calories from Fat
|
230 cal |
35% |
|
Total Fat
|
26g |
41% |
|
Saturated Fat
(bad)
|
14g |
82% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(bad)
|
0.99g |
43% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
Top 10 diets with Quesadilla
Ingredients
Flour tortilla Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cotton Oil with mono and diglycerides added), Contains 2% or less of the following: Salt, Calcium Propionate, Mono and Diglycerides, Sodium Bicarbonate, Dextrose, Sodium Aluminum Phosphate, Potassium Sorbate, Wheat Gluten, Fumaric Acid, Calcium Sulfate, Sodium
Aluminum Sulfate, Rice Flour Corn Starch, CMC Gum, Guar Gum, Monocalcium Phosphate, L-Cysteine.
cheddar cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor).
F. A. Q.
What is one serving of Quesadilla?
Serving size of Quesadilla is 4.9 oz(s) - one hundred thirty eight g.
What is bad in Quesadilla?
We don't know anything bad about it. Quesadilla contains only good ingredients such as: sugars, added sugars, protein.
Any good ingredients are in Quesadilla?
Quesadilla contains sugars, added sugars, protein.
What’s Quesadilla?
Ingredients: flour tortilla Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cotton Oil with mono and diglycerides added), Contains 2% or less of the following: Salt, Calcium Propionate, Mono and Diglycerides, Sodium Bicarbonate, Dextrose, Sodium Aluminum Phosphate, Potassium Sorbate, Wheat Gluten, Fumaric Acid, Calcium Sulfate, Sodium
Aluminum Sulfate, Rice Flour Corn Starch, CMC Gum, Guar Gum, Monocalcium Phosphate, L-Cysteine.
cheddar cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor).
Can I lose weight with Quesadilla?
Of course, it's possible if you eat no more than three servings.
How many sugar contains in one serving of Quesadilla?
4.9 oz(s) - 138 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Quesadilla?
You can get 28% of your DV from one serving of Quesadilla.
Comments: