Sliced Fresh Pineapple
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 82
- - Calories from fat: 2 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
82 cal |
5% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0786g |
105% |
|
Iron
|
0.00054g |
3% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sliced Fresh Pineapple
F. A. Q.
Can I lose weight with Sliced Fresh Pineapple?
Yes, you can if you consume no more than eighteen servings.
What is bad in Sliced Fresh Pineapple?
We don't know anything bad about it.
What is one serving of Sliced Fresh Pineapple?
One serving of Sliced Fresh Pineapple is one cup.
What good ingredients are in Sliced Fresh Pineapple?
Sliced Fresh Pineapple contains saturated fat, cholesterol, sodium, added sugars, vitamin C.
What is in Sliced Fresh Pineapple?
Ingredients list: pineapple
How many sugar contains in one serving of Sliced Fresh Pineapple?
1 cup contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Sliced Fresh Pineapple?
You can get 5% of your DV from one serving of Sliced Fresh Pineapple.
Conclusion:
Sliced Fresh Pineapple is a good source of sodium, added sugars, cholesterol, saturated fat, vitamin C.
It has 82 calories (two calories from fat), one grams of protein, twenty two grams of carbs and zero fat. Warning — Sliced Fresh Pineapple has a 2 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Oranges, Valencia, Organic
♦ Grapefruit, Deep Red, Extra Large
♦ Blackberries
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