Turkey Pesto Panini
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 477
- - Calories: 520
- - Calories from fat: 190 cal
- - Protein: 29g
Nutrition Facts
One Serving size: 6.9 oz(s) - 196 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
29g |
60% |
|
Calories
|
520 cal |
31% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(bad)
|
1.18g |
51% |
|
Cholesterol
|
0.075g |
25% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
25IU |
0% |
|
Vitamin C
(good)
|
0.04g |
53% |
|
Iron
(good)
|
0.025g |
139% |
|
Calcium
|
0.025g |
2% |
Top 10 diets with Turkey Pesto Panini
Ingredients
Focaccia roll?(enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, degerminated white cornmeal, contains 2% or less of: sour culture, extra virgin olive oil, yeast, salt, cultured wheat flour, enzyme, ascorbic acid [dough conditioner]), turkey breast?(turkey breast meat, water, salt, turbinado sugar, vegetable oil), provolone cheese?(pasteurized milk, cheese culture, salt, enzymes), basil pesto?(canola oil, basil, parmesan cheese [pasteurized part-skim cow's milk, cheese culture, salt, enzymes], garlic, water, rice vinegar [contains sulfites], salt, black pepper), red bell pepper.
F. A. Q.
What is one serving ?
Serving of Turkey Pesto Panini is 6.9 oz(s) - one hundred ninety six g.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 2 servings.
What is bad in Turkey Pesto Panini?
Nothing.
What’s Turkey Pesto Panini?
Ingredients: focaccia roll?(enriched flour wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, degerminated white cornmeal, contains two % or less of: sour culture, extra virgin olive oil, yeast, salt, cultured wheat flour, enzyme, ascorbic acid dough conditioner), turkey breast?(turkey breast meat, water, salt, turbinado sugar, vegetable oil), provolone cheese?(pasteurized milk, cheese culture, salt, enzymes), basil pesto?(canola oil, basil, parmesan cheese pasteurized part-skim cow's milk, cheese culture, salt, enzymes, garlic, water, rice vinegar contains sulfites, salt, black pepper), red bell pepper.
What good ingredients are in Turkey Pesto Panini?
Turkey Pesto Panini contains sugars, added sugars, protein, vitamin C, iron.
How many sugar contains in one serving of Turkey Pesto Panini?
6.9 oz(s) - 196 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Pesto Panini?
You can get 31% of your DV from one serving of Turkey Pesto Panini.
Comments: