How many calories in

Ranchero Wrap-Half

  • 0
  • 2.5
  • 389

260 calories

Ranchero Wrap-Half

Recommendation:
Combine one sandwich and a whey protein shake to lose weight quickly.

Best diets with Ranchero Wrap-Half

Calories from fat: 90 (14% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 389
  • - Calories: 260
  • - Calories from fat: 90 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 21g 44%
Calories 260 cal 15%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 0.69g 30%
Cholesterol 0.055g 18%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Top 10 diets with Ranchero Wrap-Half

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than five servings a day.

What is one serving size of Ranchero Wrap-Half?
One serving of Ranchero Wrap-Half is one sandwich.

What's bad in Ranchero Wrap-Half?
We don't know anything bad about it. Ranchero Wrap-Half contains only good nutrients.

What good ingredients are in Ranchero Wrap-Half?
Ranchero Wrap-Half ingredients: dietary fiber, sugars, protein.

What is in Ranchero Wrap-Half?
Ingredients:

How many sugar contains in one serving of Ranchero Wrap-Half?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranchero Wrap-Half?
You can get 15% of your DV from one serving of Ranchero Wrap-Half.

Conclusion:

Ranchero Wrap-Half is a good source of dietary fiber, protein, sugars. Ranchero Wrap-Half has two hundreds sixty calories (90 calories from fat), twenty one grams of protein, twenty two grams of carbohydrates and ten grams of fat. Be careful: Ranchero Wrap-Half has a ninety calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Chicken Strips, Grilled 4 pc
Flame-Grilled Thigh

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