How many calories in

Soft Taco with Barbacoa and Sour Cream

  • 0
  • 2.5
  • 353

195 calories

Soft Taco with Barbacoa and Sour Cream

Recommendation:
We recommend to try one Taco and the protein diet shake to burn belly fat faster.

Best diets with Soft Taco with

Calories from fat: 74 (11% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 353
  • - Calories: 195
  • - Calories from fat: 74 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 Taco

Nutrition per serving DV
Protein (good) 11g 23%
Calories 195 cal 11%
Calories from Fat 74 cal 11%
Total Fat 8.2g 13%
Saturated Fat (bad) 4.2g 25%
Total Carbohydrate 16g 7%
Sodium 0.5367g 23%
Cholesterol 0.0333g 11%
Dietary Fiber 0.7g 3%
Sugars (good) 1.7g 4%
Added Sugars 1.7g 7%
Vitamin A (good) 1035IU 21%
Vitamin C 0.00318g 4%
Iron (good) 0.00185g 10%
Calcium 0.087g 9%
Top 10 diets with Soft Taco with

Ingredients

Soft taco: Yellow Ground Corn Masa , White Ground Corn Masa , Water, Guar Gum, Cellulose Gum, Lime (mineral), Fumaric Acid, Sorbic Acid , Calcium Propionate , Toasted Corn Germ , Dextrose, Calcium Sulfate, Enzymes. beef: Beef , Water, Chipotle Chile, Rice Bran Oil, Cumin, Garlic, Oregano, Black Pepper, Salt, Cloves, Bay Leaf, Sunflower Oil. sour cream: Grade A Cultured Milk , Cream, Organic Nonfat Dry Milk Solids.

Ways to burn 195 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Soft Taco with Barbacoa and Sour Cream?
Soft Taco with Barbacoa and Sour Cream ingredients: sugars, protein, vitamin A, iron.

What is one serving size of Soft Taco with Barbacoa and Sour Cream?
Serving size of Soft Taco with Barbacoa and Sour Cream is one Taco.

What's bad in Soft Taco with Barbacoa and Sour Cream?
Nothing.

What is in this product?
Ingredients: soft taco: Yellow Ground Corn Masa , White Ground Corn Masa , Water, Guar Gum, Cellulose Gum, Lime (mineral), Fumaric Acid, Sorbic Acid , Calcium Propionate , Toasted Corn Germ , Dextrose, Calcium Sulfate, Enzymes. beef: Beef , Water, Chipotle Chile, Rice Bran Oil, Cumin, Garlic, Oregano, Black Pepper, Salt, Cloves, Bay Leaf, Sunflower Oil. sour cream: Grade A Cultured Milk , Cream, Organic Nonfat Dry Milk Solids.

Can I lose weight with this product?
Yes, you can if you eat no more than 7 serving sizes per day.

How many sugar contains in one serving of Soft Taco with Barbacoa and Sour Cream?
1 Taco contains 1.7 grams of sugar, it’s 4% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Taco with Barbacoa and Sour Cream?
You can get 11% of your DV from one serving of Soft Taco with Barbacoa and Sour Cream.

Conclusion:

Soft Taco with Barbacoa and Sour Cream is a good source of vitamin A, iron, sugars, protein. It has one hundred ninety five calories (seventy four calories from fat), eleven grams of protein, 16 g of carbs and eight grams of fat. Be careful: product has a 74 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Soft Taco with Barbacoa and Cheese
Soft Taco with Chicken and Cheese
Extra Crispy Chicken, Drumstick

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