Raspberries
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 353
- - Calories: 70
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Raspberries
Ingredients
Red Raspberries
F. A. Q.
What is bad in Raspberries?
We don't know anything bad about it. Raspberries contains only good nutrients such as: sodium, added sugars, dietary fiber, cholesterol, vitamin C, saturated fat.
Can I lose weight with Raspberries?
Yes, it's possible if you consume no more than 16 servings.
What is one serving of Raspberries?
Serving of Raspberries is 1 cup (140g).
What is in this product?
Ingredients: Red Raspberries
Any good ingredients are in Raspberries?
Raspberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Raspberries?
1 cup (140g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Raspberries?
You can get 4% of your DV from one serving of Raspberries.
Conclusion:
Raspberries is a good source of saturated fat, sodium, cholesterol, dietary fiber, vitamin C, added sugars.
Product has seventy calories (five calories from fat), two g of protein, seventeen grams of carbohydrates and 1 g of fat. Be careful: Raspberries has a five calories from fat!
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Also you should check similar products:
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♦ Orange, Delta, Seedless, Small
♦ Red Raspberries
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