Cream of Mushroom Soup
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 390
- - Calories: 70
- - Calories from fat: 20 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 4.3 oz(s) - 122 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.41g |
18% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cream of Mushroom
Ingredients
Water, Mushrooms, Modified Food Starch, Wheat Flour, Contains Less than 2% of: Vegetable Oil (Corn, Cottonseed, Canola, and/or Soybean), Sugar, Flavoring, Soy Protein Concentrate, Cream (Milk), Potassium Chloride, Salt, Calcium Carbonate, Lower Sodium Natural Sea Salt, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Dehydrated Mushrooms, Spice.
F. A. Q.
What is one serving ?
One serving of Cream of Mushroom Soup is 4.3 oz(s) - one hundred twenty two g.
Can I lose weight with this product?
Yes, you can if you consume no more than nineteen servings.
What is inside Cream of Mushroom Soup?
Cream of Mushroom Soup contains: Water, Mushrooms, Modified Food Starch, Wheat Flour, Contains Less than two % of: Vegetable Oil (Corn, Cottonseed, Canola, and/or Soybean), Sugar, Flavoring, Soy Protein Concentrate, Cream (Milk), Potassium Chloride, Salt, Calcium Carbonate, Lower Sodium Natural Sea Salt, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Dehydrated Mushrooms, Spice.
Any good ingredients are in Cream of Mushroom Soup?
Cream of Mushroom Soup ingredients: saturated fat, cholesterol, sugars.
What's bad in Cream of Mushroom Soup?
We don't know anything bad about it.
How many sugar contains in one serving of Cream of Mushroom Soup?
4.3 oz(s) - 122 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cream of Mushroom Soup?
You can get 4% of your DV from one serving of Cream of Mushroom Soup.
Conclusion:
Cream of Mushroom Soup is a good source of saturated fat, cholesterol, sugars.
It has 70 calories (20 calories from fat), 2 grams of protein, 10 grams of carbs and two grams of fat. Be careful — product has a 20 calories from fat!
If you want to lose weight we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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