Condensed Soup, Lentil
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 271
- - Calories: 140
- - Calories from fat: 10 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 4.3 oz(s) - 122 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(bad)
|
0.8g |
35% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Condensed Soup, Lentil
Ingredients
Water, Lentils, Carrots, Tomato Puree (Water, Tomato Paste) Celery, Spinach, Modified Food Starch, Contains Less Than 2% of: Salt, Onions, Romano Cheese Made From Cows Milk (Cultured Part-Skim Milk, Salt, Enzymes), Monosodium Glutamate, Vegetable Oil (Corn, Cottonseed, Canola and/or Soybean), Dehydrated Garlic, Extra Virgin Olive Oil, Spice, Spice Extract.
F. A. Q.
What’s Condensed Soup, Lentil?
Ingredients: Water, Lentils, Carrots, Tomato Puree (Water, Tomato Paste) Celery, Spinach, Modified Food Starch, Contains Less Than two % of: Salt, Onions, Romano Cheese Made From Cows Milk (Cultured Part-Skim Milk, Salt, Enzymes), Monosodium Glutamate, Vegetable Oil (Corn, Cottonseed, Canola and/or Soybean), Dehydrated Garlic, Extra Virgin Olive Oil, Spice, Spice Extract.
What is one serving of Condensed Soup, Lentil?
One serving size of Condensed Soup, Lentil is 4.3 oz(s) - one hundred twenty two g.
Any good ingredients are in Condensed Soup, Lentil?
Condensed Soup, Lentil ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, vitamin A, iron.
Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes a day.
What is bad in Condensed Soup, Lentil?
We don't know anything bad about it.
How many sugar contains in one serving of Condensed Soup, Lentil?
4.3 oz(s) - 122 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Condensed Soup, Lentil?
You can get 8% of your DV from one serving of Condensed Soup, Lentil.
Conclusion:
Condensed Soup, Lentil is a good source of saturated fat, added sugars, protein, iron, dietary fiber, sugars, vitamin A, cholesterol.
Product has one hundred forty calories (10 calories from fat), nine grams of protein, 24 grams of carbohydrates and 1 g of fat. Warning — Condensed Soup, Lentil has a 10 calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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♦ Savory Broth - Chicken Flavor Reduced Sodium Liquid Concentrate
♦ Soup, Cream Of Tomato
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