Black Bean & Vegetable Soup

Recommendation:
Try it with the meal replacement shake to burn belly fat.

Best diets with Black Bean &

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 479
- Calories: 110
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 cup (251g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.48g	21%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars	3g	7%
Added Sugars	1.5g	6%
Vitamin A	400IU	8%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with Black Bean &

Ingredients

Chicken broth, corn, black beans, tomatoes, onions, red bell peppers, green sweet peppers. contains less than 2% of: tomato paste, cilantro, modified food starch, toasted corn flower, corn protein (hydrolyzed), chicken fat, salt, potassium chloride, natural flavor, spices, sugar, chili pepper, yeast extract, onion powder, chipotle pepper, garlic powder, soybean oil, calcium chloride, citric acid, egg yolk.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What's bad in Black Bean & Vegetable Soup?
We don't know anything bad about it. Black Bean & contains only good nutrients.

What is one serving size of Black Bean & Vegetable Soup?
One serving size of Black Bean & Vegetable Soup is one cup (two hundreds fifty one g).

Can I lose weight with Black Bean & Vegetable Soup?
Of course, it's possible if you consume no more than 13 serving sizes.

What good ingredients are in Black Bean & Vegetable Soup?
Black Bean & Vegetable Soup contains saturated fat, cholesterol, dietary fiber.

What’s this product?
Ingredients list: chicken broth, corn, black beans, tomatoes, onions, red bell peppers, green sweet peppers. contains less than two % of: tomato paste, cilantro, modified food starch, toasted corn flower, corn protein (hydrolyzed), chicken fat, salt, potassium chloride, natural flavor, spices, sugar, chili pepper, yeast extract, onion powder, chipotle pepper, garlic powder, soybean oil, calcium chloride, citric acid, egg yolk.

How many sugar contains in one serving of Black Bean & Vegetable Soup?
1 cup (251g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Bean & Vegetable Soup?
You can get 6% of your DV from one serving of Black Bean & Vegetable Soup.

Conclusion:

Black Bean & Vegetable Soup is a good source of saturated fat, dietary fiber, cholesterol. It has one hundred ten calories (fifteen calories from fat), five g of protein, twenty one grams of carbohydrates and 2 grams of fat. Be careful — product has a 15 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Organic Creamy Tomato Soup
♦ Soup, Garden Vegetable, Vegetable Classics
♦ Healthy Cream Of Musshroom Condensed Soup