Butternut Squash Soup

Recommendation:
Combine Butternut Squash Soup one cup (245g) with a meal replacement shake to burn belly fat quickly.

Best diets with Butternut Squash Soup

Calories from fat: 170 (26% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 494
- Calories: 290
- Calories from fat: 170 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 cup (245g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	290 cal	17%
Calories from Fat	170 cal	26%
Total Fat	19g	30%
Saturated Fat (bad)	10g	59%
Trans Fat	0g	0%
Total Carbohydrate	30g	13%
Sodium	0.41g	18%
Cholesterol	0.05g	17%
Dietary Fiber	2g	8%
Sugars (bad)	13g	30%
Added Sugars (bad)	6.5g	27%
Vitamin A (good)	4500IU	90%
Vitamin C (good)	0.018g	24%
Iron	0.00108g	6%
Calcium	0.08g	8%

Top 10 diets with Butternut Squash Soup

Ingredients

Butternut squash, vegetable stock (water, concentrated juices of celeriac, onion, carrot, garlic, mushroom), cream, red peppers, butter (cream, salt), apples, contains less than 2% of: sugar, soybean oil, tomato puree (water, tomato paste), light brown sugar (sugar, cane molasses), modified corn starch, yeast extract, salt, cultured dextrose, dehydrated onions, dehydrated garlic,spice.

Ways to burn 290 calories:

87 min
33 min
26 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Butternut Squash Soup is 1 cup (two hundreds forty five g).

What good ingredients are in Butternut Squash Soup?
Butternut Squash Soup ingredients: vitamin A, vitamin C.

What's bad in Butternut Squash Soup?
We don't know anything bad about it.

Can I burn fat with Butternut Squash Soup?
Yes, you can if you eat no more than 5 serving sizes per day.

What is in Butternut Squash Soup?
Ingredients: butternut squash, vegetable stock (water, concentrated juices of celeriac, onion, carrot, garlic, mushroom), cream, red peppers, butter (cream, salt), apples, contains less than two % of: sugar, soybean oil, tomato puree (water, tomato paste), light brown sugar (sugar, cane molasses), modified corn starch, yeast extract, salt, cultured dextrose, dehydrated onions, dehydrated garlic,spice.

How many sugar contains in one serving of Butternut Squash Soup?
1 cup (245g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Butternut Squash Soup?
You can get 17% of your DV from one serving of Butternut Squash Soup.

Conclusion:

Butternut Squash Soup is a good source of vitamin C, vitamin A. It has two hundreds ninety calories (170 calories from fat), three grams of protein, thirty grams of carbs and 19 grams of fat. Warning: it has a one hundred seventy calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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