Soup, Sweet Potato
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
13500IU |
270% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Soup, Sweet Potato
Ingredients
Filtered Water, Organic Sweet Potatoes, Organic Potatoes, Organic Rice Syrup, Organic Carrots, Organic Parsnips, Organic Expeller Pressed Oil (Safflower and/or Sunflower and/or Canola), Sea Salt, Organic Ginger.
F. A. Q.
Can I burn fat with Soup, Sweet Potato?
Yes, it's possible if you consume no more than 13 servings a day.
What good ingredients are in Soup, Sweet Potato?
Soup, Sweet Potato ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.
What is bad in Soup, Sweet Potato?
We don't know anything bad about it. Soup, Sweet Potato contains only good ingredients such as: vitamin C, vitamin A, cholesterol, added sugars, saturated fat, sugars.
What’s Soup, Sweet Potato?
Ingredients: Filtered Water, Organic Sweet Potatoes, Organic Potatoes, Organic Rice Syrup, Organic Carrots, Organic Parsnips, Organic Expeller Pressed Oil (Safflower and/or Sunflower and/or Canola), Sea Salt, Organic Ginger.
What is 1 serving ?
One serving size of Soup, Sweet Potato is one cup.
How many sugar contains in one serving of Soup, Sweet Potato?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Soup, Sweet Potato?
You can get 6% of your DV from one serving of Soup, Sweet Potato.
Conclusion:
Soup, Sweet Potato is a good source of sugars, vitamin C, cholesterol, added sugars, saturated fat, vitamin A.
It has 110 calories (10 calories from fat), two g of protein, twenty three g of carbohydrates and 1 g of fat. Be careful: it has a ten calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Soup, Organic, Vegetable, No Salt Added
♦ Soup, Butternut Squash, Bisque Style
♦ Sweet Potato Soup, Less Sodium, Organic
Comments: