How many calories in

Rice Pilaf

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240 calories

Rice Pilaf

Recommendation:
Combine it with a whey protein shake to burn fat faster.

Best diets with Rice Pilaf

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 240
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.4 oz(s) - 68 g

Nutrition per serving DV
Protein 7g 15%
Calories 240 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (bad) 1.08g 47%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Rice Pilaf

Ingredients

Parboiled Long Grain Rice, Wheat Flour, Salt, Hydrolyzed (Soy and Corn Protein, Corn Gluten), Natural Flavors, Torula Yeast, Monosodium Glutamate, Onions (Dried), Chicken Broth (Dried), Chicken Fat, Chicken (Dried), Turmeric, Disodium Inosinate, Disodium Guanylate, Spices, Garlic (Dried), Chives (Dried), Niacin, Ferric Orthophosphate, Ferrous Sulfate, Turmeric Extract, Thiamin Mononitrate, Folic Acid, Riboflavin.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Rice Pilaf?
Rice Pilaf contains saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with Rice Pilaf?
Yes, you can if you consume no more than six servings per day.

What's bad in Rice Pilaf?
Nothing.

What is one serving of Rice Pilaf?
One serving size of Rice Pilaf is 2.4 oz(s) - sixty eight g.

What is in Rice Pilaf?
Rice Pilaf contains: Parboiled Long Grain Rice, Wheat Flour, Salt, Hydrolyzed (Soy and Corn Protein, Corn Gluten), Natural Flavors, Torula Yeast, Monosodium Glutamate, Onions (Dried), Chicken Broth (Dried), Chicken Fat, Chicken (Dried), Turmeric, Disodium Inosinate, Disodium Guanylate, Spices, Garlic (Dried), Chives (Dried), Niacin, Ferric Orthophosphate, Ferrous Sulfate, Turmeric Extract, Thiamin Mononitrate, Folic Acid, Riboflavin.

How many sugar contains in one serving of Rice Pilaf?
2.4 oz(s) - 68 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rice Pilaf?
You can get 14% of your DV from one serving of Rice Pilaf.

Conclusion:

Rice Pilaf is a good source of saturated fat, sugars, added sugars, cholesterol. Rice Pilaf has 240 calories (ten calories from fat), 7 g of protein, fifty two g of carbohydrates and one g of fat. Warning — it has a ten calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Savory Asiago Creamed Spinach Side Dish
♦ Potato Salad, Mustard
♦ Tuna Salad,

Alternatives:

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