How many calories in

Cheesy Rice & Broccoli

  • 0
  • 2
  • 483

150 calories

Cheesy Rice & Broccoli

Recommendation:
Combine Cheesy Rice & Broccoli and the whey protein to burn belly fat faster.

Best diets with Cheesy Rice &

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 483
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.67g 29%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.024g 32%
Iron 0.00036g 2%
Calcium 0.08g 8%
Top 10 diets with Cheesy Rice &

Ingredients

Cooked Long Grain White Rice, Broccoli Florets, Water, Whey, Corn Starch, Salt, Gelatin, Soybean Oil, Fractionated Palm Oil, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures), Xanthan Gum, Maltodextrin, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Soy Lecithin, Sodium Alginate, Paprika Extract Color, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter, Dried Butter, Guar Gum, Annatto, Turmeric.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cheesy Rice & Broccoli?
Cheesy Rice & Broccoli contains cholesterol, added sugars, vitamin C.

What's bad in Cheesy Rice & Broccoli?
We don't know anything bad about it.

Can I burn fat with Cheesy Rice & Broccoli?
Yes, you can if you eat no more than ten serving sizes.

What is one serving of Cheesy Rice & Broccoli?
One serving of Cheesy Rice & Broccoli is one cup.

What’s Cheesy Rice & Broccoli?
Ingredients list: Cooked Long Grain White Rice, Broccoli Florets, Water, Whey, Corn Starch, Salt, Gelatin, Soybean Oil, Fractionated Palm Oil, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures), Xanthan Gum, Maltodextrin, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Soy Lecithin, Sodium Alginate, Paprika Extract Color, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter, Dried Butter, Guar Gum, Annatto, Turmeric.

How many sugar contains in one serving of Cheesy Rice & Broccoli?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheesy Rice & Broccoli?
You can get 9% of your DV from one serving of Cheesy Rice & Broccoli.

Conclusion:

Cheesy Rice & Broccoli is a good source of added sugars, cholesterol, vitamin C. Cheesy Rice & Broccoli has 150 calories (20 calories from fat), five g of protein, 28 grams of carbohydrates and two grams of fat. Be careful: product has a twenty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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