How many calories in

Lasagna

  • 0
  • 1.5
  • 303

120 calories

Lasagna

Recommendation:
We recommend to try 1.3 oz(s) - thirty six g and the meal replacement to burn fat faster.

Best diets with Lasagna

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 303
  • - Calories: 120
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.3 oz(s) - 36 g

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 0.82g 36%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Lasagna

Ingredients

Enriched Pasta (Semolina, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, (Dried) Tomato, Citric Acid, Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Paprika, Basil, Onion Powder, Monoglycerides, Oregano, Natural and Artificial Flavor, Garlic Powder, Malic Acid, Hydrolyzed Soy Protein, Cheddar Cheese (Milk Cheese Cultures, Salt, Enzymes), Color (Artificial Colors, Yellow Lakes 5 & 6, Yellows 5 & 6, Red 40 Lake), Spice, Modified Corn Starch, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Egg.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Enriched Pasta (Semolina, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (Dried) Tomato, Citric Acid, Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Paprika, Basil, Onion Powder, Monoglycerides, Oregano, Natural and Artificial Flavor, Garlic Powder, Malic Acid, Hydrolyzed Soy Protein, Cheddar Cheese (Milk Cheese Cultures, Salt, Enzymes), Color (Artificial Colors, Yellow Lakes five & six , Yellows 5 & six , Red forty Lake), Spice, Modified Corn Starch, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Egg.

What's bad in Lasagna?
We don't know anything bad about it. Lasagna contains only good ingredients.

Can I burn fat with this product?
Yes, it's possible if you eat no more than twelve serving sizes per day.

What is one serving of Lasagna?
Serving of Lasagna is 1.3 oz(s) - thirty six g.

What good ingredients are in Lasagna?
Lasagna ingredients: saturated fat, cholesterol, iron.

How many sugar contains in one serving of Lasagna?
1.3 oz(s) - 36 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 7% of your DV from one serving of Lasagna.

Conclusion:

Lasagna is a good source of cholesterol, iron, saturated fat. Product has 120 calories (five calories from fat), 3 grams of protein, 26 g of carbs and NO fat. Be careful: product has a 5 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Shrimp Scampi & Linguine
Meat Lasagna - Family Style
Fettuccine Alfredo Pasta

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