Mac & Cheese, Baked
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 379
- - Calories: 190
- - Calories from fat: 80 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 5 oz(s) - 142 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(bad)
|
0.65g |
28% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Mac & Cheese
Ingredients
Enriched Macaroni (Wheat Flour, Egg, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sauce (Water, Pasteurized Process Cheese [American and Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Contains Less than 2% of Modified Corn Starch, Salt, Onion Granules, Corn Oil, Maltodextrin [from Corn], Sugar, Potato Flour, Natural Flavor, Dextrose, Annatto Color, Potassium Sorbate to Protect Flavor).
F. A. Q.
What is one serving size of Mac & Cheese, Baked?
Serving size of Mac & Cheese, Baked is five oz(s) - one hundred forty two g.
Can I burn fat with Mac & Cheese, Baked?
Of course, it's possible if you eat no more than seven servings.
What’s this product?
Mac & Cheese, Baked contains: Enriched Macaroni (Wheat Flour, Egg, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sauce (Water, Pasteurized Process Cheese American and Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color, Contains Less than 2% of Modified Corn Starch, Salt, Onion Granules, Corn Oil, Maltodextrin from Corn, Sugar, Potato Flour, Natural Flavor, Dextrose, Annatto Color, Potassium Sorbate to Protect Flavor).
What good ingredients are in Mac & Cheese, Baked?
Mac & Cheese, Baked ingredients: cholesterol, sugars, added sugars, protein, calcium.
What is bad in Mac & Cheese, Baked?
We don't know anything bad about it.
How many sugar contains in one serving of Mac & Cheese, Baked?
5 oz(s) - 142 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mac & Cheese, Baked?
You can get 11% of your DV from one serving of Mac & Cheese, Baked.
Conclusion:
Mac & Cheese, Baked is a good source of protein, cholesterol, calcium, added sugars, sugars.
It has one hundred ninety calories (eighty calories from fat), ten grams of protein, 19 grams of carbs and eight g of fat. Warning — Mac & Cheese, Baked has a eighty calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Chow Mein Noodles, Spicy Chicken Flavor
♦ Pad Thai - Noodles & Sauce
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