Chicken & Shrimp Penne with Vegetables
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 180
- - Calories from fat: 25 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(bad)
|
0.75g |
33% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Chicken & Shrimp
Ingredients
Romano Beans, Yellow Peppers, Zucchini, Red Peppers. Sauce: Water, Seasoning (Nonfat Dry Milk, Partially Hydrogenated Soybean Oil, Romano Cheese (Cow's Milk, Salt, Cheese Cultures, Enzymes), Cultured Nonfat Milk, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Lactose, Spices, Sodium Caseinate, Whey, Garlic Powder, Citric Acid, Salt, Sodium Citrate, Whey Solids, Disodium Inosinate, Disodium Guanylate, Potassium Phosphate, Enzyme Modified Parmesan Cheese [(Milk, Cheese Cultures, Salt, Enzymes, Cream, Water, Natural Flavor), Enzymes]), Food Starch Modified, Salt, Maltodextrin, Sun Dried Tomatoes with Sulfur Dioxide for Color Retention. Pasta: Cooked Enriched Macaroni Product (Water, Durum, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Meat: Italian Style Grilled Diced Chicken Breast Meat with Rib Meat [Chicken, Water, Isolated Soy Protein, Seasoning (Sugar, Garlic, Dehydrated Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor. Coating: (Corn Flour, Wheat Flour, Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Defatted Soy Flour, Sodium Alginate, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Calcium Acid Phosphate), Extractives of Paprika)], Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate).
F. A. Q.
What good ingredients are in Chicken & Shrimp Penne with Vegetables?
Chicken & Shrimp Penne with Vegetables ingredients: saturated fat, cholesterol, protein, vitamin C.
What's bad in Chicken & Shrimp Penne with Vegetables?
Nothing.
Can I burn fat with Chicken & Shrimp Penne with Vegetables?
Yes, you can if you consume no more than eight serving sizes a day.
What is one serving size?
Serving of Chicken & Shrimp Penne with Vegetables is one cup.
What is inside Chicken & Shrimp Penne with Vegetables?
Ingredients list: Romano Beans, Yellow Peppers, Zucchini, Red Peppers. Sauce: Water, Seasoning (Nonfat Dry Milk, Partially Hydrogenated Soybean Oil, Romano Cheese (Cow's Milk, Salt, Cheese Cultures, Enzymes), Cultured Nonfat Milk, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Lactose, Spices, Sodium Caseinate, Whey, Garlic Powder, Citric Acid, Salt, Sodium Citrate, Whey Solids, Disodium Inosinate, Disodium Guanylate, Potassium Phosphate, Enzyme Modified Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes, Cream, Water, Natural Flavor), Enzymes), Food Starch Modified, Salt, Maltodextrin, Sun Dried Tomatoes with Sulfur Dioxide for Color Retention. Pasta: Cooked Enriched Macaroni Product (Water, Durum, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Meat: Italian Style Grilled Diced Chicken Breast Meat with Rib Meat Chicken, Water, Isolated Soy Protein, Seasoning (Sugar, Garlic, Dehydrated Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor. Coating: (Corn Flour, Wheat Flour, Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Defatted Soy Flour, Sodium Alginate, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Calcium Acid Phosphate), Extractives of Paprika), Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate).
How many sugar contains in one serving of Chicken & Shrimp Penne with Vegetables?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken & Shrimp Penne with Vegetables?
You can get 11% of your DV from one serving of Chicken & Shrimp Penne with Vegetables.
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