Chicken, Spinach and Mushroom Lasagna
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 327
- - Calories: 290
- - Calories from fat: 100 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(bad)
|
0.7g |
30% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Chicken, Spinach and
Ingredients
Tomato Sauce (Water, Tomato Paste, Tomato Juice), Enriched Lasagna Pasta (Water, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Ricotta Cheese (Pasteurized Whey, Milk, Cream), Premium Pizza Cheese (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes] Whey Protein Concentrate), Heavy Whipping Cream, Crimini Mushrooms, Contains 2% Or Less Of: Spinach, Spices, Romano (From Cow's Milk) And Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Garlic (Contains Citric Acid), Modified Food Starch, Butter, Sugar, Salt, Olive Oil, Bread Crumb (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Dried Egg Whites.
F. A. Q.
What’s Chicken, Spinach and Mushroom Lasagna?
Chicken, Spinach and Mushroom Lasagna contains: Tomato Sauce (Water, Tomato Paste, Tomato Juice), Enriched Lasagna Pasta (Water, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Egg Whites), Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Ricotta Cheese (Pasteurized Whey, Milk, Cream), Premium Pizza Cheese (Part Skim Mozzarella Cheese Pasteurized Milk, Cultures, Salt, Enzymes Whey Protein Concentrate), Heavy Whipping Cream, Crimini Mushrooms, Contains two % Or Less Of: Spinach, Spices, Romano (From Cow's Milk) And Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Garlic (Contains Citric Acid), Modified Food Starch, Butter, Sugar, Salt, Olive Oil, Bread Crumb (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Dried Egg Whites.
|Can I burn fat with this product?
Of course, you can if you consume no more than five serving sizes.
|What is one serving size?
Serving of Chicken, Spinach and Mushroom Lasagna is one cup.
|Any good ingredients are in Chicken, Spinach and Mushroom Lasagna?
Chicken, Spinach and Mushroom Lasagna ingredients: dietary fiber, protein, vitamin A, calcium.
|What's bad in Chicken, Spinach and Mushroom Lasagna?
Nothing.
] How many sugar contains in one serving of Chicken, Spinach and Mushroom Lasagna?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken, Spinach and Mushroom Lasagna?
You can get 17% of your DV from one serving of Chicken, Spinach and Mushroom Lasagna.
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