Macaroni & Cheese, Whole Grain
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 220
- - Calories from fat: 35 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 package (56g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Macaroni & Cheese
Ingredients
Enriched pasta product (whole durum wheat flour, durum wheat semolina flour, glycerl monostearate, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], ferrous sulfate [iron]), cheese sauce mix (whey, corn syrup solids, palm oil, milkfat, salt, milk protein concentrate, contains less than 2% of medium chain triglycerides, sodium tripolyphosphate, citric acid, sodium phosphate, natural flavor, lactic acid, calcium phosphate, monosodium glutamate, yellow 5, yellow 6, artificial flavor, enzymes, cheese culture), modified food starch, maltodextrin, potassium chloride, acetylated monoglycerides, salt, medium chain triglycerides, apocarotenal (color).
F. A. Q.
What is one serving of Macaroni & Cheese, Whole Grain?
Serving size of Macaroni & Cheese, Whole Grain is one package (56g).
What’s Macaroni & Cheese, Whole Grain?
Ingredients list: enriched pasta product (whole durum wheat flour, durum wheat semolina flour, glycerl monostearate, niacin, thiamin mononitrate vitamin b one , riboflavin vitamin b two , ferrous sulfate iron), cheese sauce mix (whey, corn syrup solids, palm oil, milkfat, salt, milk protein concentrate, contains less than 2% of medium chain triglycerides, sodium tripolyphosphate, citric acid, sodium phosphate, natural flavor, lactic acid, calcium phosphate, monosodium glutamate, yellow five , yellow 6, artificial flavor, enzymes, cheese culture), modified food starch, maltodextrin, potassium chloride, acetylated monoglycerides, salt, medium chain triglycerides, apocarotenal (color).
Can I burn fat with Macaroni & Cheese, Whole Grain?
Of course, it's possible if you consume no more than 6 servings a day.
What good ingredients are in Macaroni & Cheese, Whole Grain?
Macaroni & Cheese, Whole Grain ingredients: cholesterol, dietary fiber.
What's bad in Macaroni & Cheese, Whole Grain?
Nothing. Macaroni & Cheese contains only good nutrients such as: cholesterol, dietary fiber.
How many sugar contains in one serving of Macaroni & Cheese, Whole Grain?
1 package (56g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese, Whole Grain?
You can get 13% of your DV from one serving of Macaroni & Cheese, Whole Grain.
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