Shells & Alfredo, Parmesan & White Cheddar Cheese
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 250
- - Calories: 290
- - Calories from fat: 10 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3 oz (84g/about 2/3 cup pasta and 1 1/2 tablespoons dry cheese mix)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
61g |
26% |
|
Sodium
(bad)
|
0.66g |
29% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Shells & Alfredo
Ingredients
Enriched macaroni product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cheese sauce (enriched unbleached flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], maltodextrin, salt, whey, parmesan and cheddar cheese [pasteurized milk, cheese culture, salt, microbial enzymes], cornstarch, nonfat dry milk, garlic powder, basil, citric acid, sodium phosphate, yeast extract, cream, white pepper, natural flavors).
F. A. Q.
What’s this product?
Shells & Alfredo, Parmesan & White Cheddar Cheese contains: enriched macaroni product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cheese sauce (enriched unbleached flour wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, maltodextrin, salt, whey, parmesan and cheddar cheese pasteurized milk, cheese culture, salt, microbial enzymes, cornstarch, nonfat dry milk, garlic powder, basil, citric acid, sodium phosphate, yeast extract, cream, white pepper, natural flavors).
What is bad in Shells & Alfredo, Parmesan & White Cheddar Cheese?
We don't know anything bad about it.
Any good ingredients are in Shells & Alfredo, Parmesan & White Cheddar Cheese?
Shells & Alfredo, Parmesan & White Cheddar Cheese contains saturated fat, cholesterol, dietary fiber, added sugars, protein, iron.
Can I lose weight with Shells & Alfredo, Parmesan & White Cheddar Cheese?
Of course, you can if you eat no more than five servings a day.
What is one serving size?
Serving size of Shells & Alfredo, Parmesan & White Cheddar Cheese is 3 oz (eighty four g/about 2/ three cup pasta and one 1/ two tablespoons dry cheese mix).
How many sugar contains in one serving of Shells & Alfredo, Parmesan & White Cheddar Cheese?
3 oz (84g/about 2/3 cup pasta and 1 1/2 tablespoons dry cheese mix) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Shells & Alfredo, Parmesan & White Cheddar Cheese?
You can get 17% of your DV from one serving of Shells & Alfredo, Parmesan & White Cheddar Cheese.
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