Macaroni & Cheese, Shells & Real Aged Cheddar
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 270
- - Calories from fat: 30 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2.5 oz (71g) about 1 cup prepared
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
|
0.57g |
25% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Macaroni & Cheese
Ingredients
Organic Wheat Shell Pasta, Organic valley organic Cheddar Cheese (Organic Culture Pasteurized Milk, Salt, Non-Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, organic Annatto Extract for Natural Color.
F. A. Q.
What is inside Macaroni & Cheese, Shells & Real Aged Cheddar?
Ingredients list: Organic Wheat Shell Pasta, Organic valley organic Cheddar Cheese (Organic Culture Pasteurized Milk, Salt, Non-Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, organic Annatto Extract for Natural Color.
What's bad in Macaroni & Cheese, Shells & Real Aged Cheddar?
Nothing. Macaroni & Cheese contains only good ingredients such as: added sugars, protein, cholesterol.
What is one serving of Macaroni & Cheese, Shells & Real Aged Cheddar?
Serving size of Macaroni & Cheese, Shells & Real Aged Cheddar is 2.5 oz (seventy one g) about one cup prepared.
What good ingredients are in Macaroni & Cheese, Shells & Real Aged Cheddar?
Macaroni & Cheese, Shells & Real Aged Cheddar contains cholesterol, added sugars, protein.
Can I lose weight with Macaroni & Cheese, Shells & Real Aged Cheddar?
Yes, you can if you consume no more than five serving sizes.
How many sugar contains in one serving of Macaroni & Cheese, Shells & Real Aged Cheddar?
2.5 oz (71g) about 1 cup prepared contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese, Shells & Real Aged Cheddar?
You can get 16% of your DV from one serving of Macaroni & Cheese, Shells & Real Aged Cheddar.
Conclusion:
Macaroni & Cheese, Shells & Real Aged Cheddar is a good source of cholesterol, protein, added sugars.
It has 270 calories (30 calories from fat), 10 g of protein, forty seven g of carbs and three grams of fat. Warning: Macaroni & Cheese, Shells & Real Aged Cheddar has a thirty calories from fat!
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