Rana, Spinaci E Ricotta, Ravioli
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 305
- - Calories: 290
- - Calories from fat: 90 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup (109g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Rana, Spinaci E
Ingredients
FILLING [ricotta (whey, whole milk, cream, vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), parmesan cheese (pasteurized cultured milk, salt, enzymes), baby spinach, mascarpone cheese (pasteurized milk, cream, citric acid), chicory root fiber, potato starch, cornstarch, 2% or less of whey, bread crumbs (wheat flour, yeast, salt), vegetable fiber, salt, dehydrated potatoes, natural flavors, yeast extract, black pepper]. PASTA [semolina, eggs, water].
F. A. Q.
Any good ingredients are in Rana, Spinaci E Ricotta, Ravioli?
Rana, Spinaci E Ricotta, Ravioli contains dietary fiber, added sugars, protein, calcium.
What is in Rana, Spinaci E Ricotta, Ravioli?
Rana, Spinaci E Ricotta, Ravioli contains: FILLING ricotta (whey, whole milk, cream, vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), parmesan cheese (pasteurized cultured milk, salt, enzymes), baby spinach, mascarpone cheese (pasteurized milk, cream, citric acid), chicory root fiber, potato starch, cornstarch, two % or less of whey, bread crumbs (wheat flour, yeast, salt), vegetable fiber, salt, dehydrated potatoes, natural flavors, yeast extract, black pepper. PASTA semolina, eggs, water.
Can I burn fat with Rana, Spinaci E Ricotta, Ravioli?
Of course, you can if you eat no more than 5 serving sizes a day.
What's bad in Rana, Spinaci E Ricotta, Ravioli?
Nothing.
What is one serving size?
One serving size of Rana, Spinaci E Ricotta, Ravioli is one cup (one hundred nine g).
How many sugar contains in one serving of Rana, Spinaci E Ricotta, Ravioli?
1 cup (109g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Rana, Spinaci E Ricotta, Ravioli?
You can get 17% of your DV from one serving of Rana, Spinaci E Ricotta, Ravioli.
Conclusion:
Rana, Spinaci E Ricotta, Ravioli is a good source of added sugars, calcium, protein, dietary fiber.
Product has 290 calories (90 calories from fat), 12 g of protein, 38 grams of carbohydrates and 10 grams of fat. Be careful: product has a 90 calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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