Lasagna, Cheese
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 229
- - Calories: 380
- - Calories from fat: 130 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 ea
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
380 cal |
22% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
0.68g |
30% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
8g |
19% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Lasagna, Cheese
Ingredients
Organic Lasagna Pasta (Organic Semolina Flour, Organic Whole Wheat Durum Flour, Water), Organic Tomato Puree, Ricotta Cheese, Filtered Water, Organic Onions, Organic Lowfat Milk, Organic Monterey Jack Cheese, Organic Cheddar Cheese, Part Skim Mozzarella Cheese, Parmesan Cheese, Organic Extra Virgin Olive Oil, Sea Salt, Organic Honey, Spices, Organic Garlic.
F. A. Q.
What is one serving ?
Serving size of Lasagna, Cheese is one ea.
What good ingredients are in Lasagna, Cheese?
Lasagna, Cheese contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What is in this product?
Lasagna, Cheese contains: Organic Lasagna Pasta (Organic Semolina Flour, Organic Whole Wheat Durum Flour, Water), Organic Tomato Puree, Ricotta Cheese, Filtered Water, Organic Onions, Organic Lowfat Milk, Organic Monterey Jack Cheese, Organic Cheddar Cheese, Part Skim Mozzarella Cheese, Parmesan Cheese, Organic Extra Virgin Olive Oil, Sea Salt, Organic Honey, Spices, Organic Garlic.
What is bad in Lasagna, Cheese?
Nothing. Lasagna, Cheese contains only good nutrients such as: calcium, protein, iron, vitamin A, vitamin C, dietary fiber.
Can I lose weight with this product?
Yes, you can if you eat no more than three serving sizes per day.
How many sugar contains in one serving of Lasagna, Cheese?
1 ea contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Lasagna, Cheese?
You can get 22% of your DV from one serving of Lasagna, Cheese.
Conclusion:
Lasagna, Cheese is a good source of protein, dietary fiber, vitamin C, calcium, vitamin A, iron.
Product has three hundreds eighty calories (130 calories from fat), 20 g of protein, 44 g of carbs and fourteen g of fat. Be careful: product has a 130 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Pizza, Rice Crust, Spinach
♦ SpaghettiOs, Meatballs
♦ Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli
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