Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 299
- - Calories: 280
- - Calories from fat: 70 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3 oz (85g) 1/4 package=prepared 1 cup (165g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Creamy Deluxe Whole
Ingredients
Organic whole wheat mini ridged shells (organic whole wheat flour), organic cheese sauce (organic cheddar cheese [pasteurized organic milk, cheese culture, salt, enzymes], water, organic whey, organic butter [pasteurized organic sweet cream, salt], sodium phosphate, salt, organic guar gum, colors [organic fruit juice, annatto extract], sodium citrate, organic soy lecithin, enzymes).
F. A. Q.
What is one serving of Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce?
One serving of Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce is three oz (eighty five g) one / four package=prepared 1 cup (one hundred sixty five g).
Can I burn fat with Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce?
Yes, it's possible if you eat no more than five servings per day.
What's bad in Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce?
Nothing. Creamy Deluxe Whole contains only good ingredients.
What is inside Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce?
Ingredients list: organic whole wheat mini ridged shells (organic whole wheat flour), organic cheese sauce (organic cheddar cheese pasteurized organic milk, cheese culture, salt, enzymes, water, organic whey, organic butter pasteurized organic sweet cream, salt, sodium phosphate, salt, organic guar gum, colors organic fruit juice, annatto extract, sodium citrate, organic soy lecithin, enzymes).
Any good ingredients are in Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce?
Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce ingredients: cholesterol, dietary fiber, added sugars, protein, calcium.
How many sugar contains in one serving of Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce?
3 oz (85g) 1/4 package=prepared 1 cup (165g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce?
You can get 16% of your DV from one serving of Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce.
Conclusion:
Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce is a good source of added sugars, calcium, dietary fiber, protein, cholesterol.
Product has 280 calories (70 calories from fat), 10 grams of protein, thirty nine g of carbohydrates and eight grams of fat. Be careful: Creamy Deluxe Whole Wheat Shells & Cheddar Cheese Sauce has a 70 calories from fat!
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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