Smart Ones, Three Cheese Ziti Marinara
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 280
- - Calories from fat: 70 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 package (255g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
|
0.57g |
25% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Smart Ones, Three
Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour), Sauce (Water, Tomato Puree [Tomato Paste, Water], Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Corn Oil, Modified Cornstarch, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Potassium Chloride, Granulated Garlic, Red Beet Powder, Spices, Annatto [Vegetable Color, Soy]), Low Moisture Part-Skim Mozzarella Cheese (Milk, Non-Fat Milk, Cultures, Salt, Enzymes), Reduced Fat Mozzarella Cheese (Part Skim Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Monterey Jack Cheese [Cultured Milk, Salt, Enzymes], Water, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheese Flavor (Cheese Powder [Dehydrated Cheese, Whey (Milk), Sunflower Oil, Lactic Acid, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid], Natural Cheese Flavor [Cheese Powder, Corn Maltodextrin, Sodium Citrate, Butter Milk Powder, Salt, Flavors, Fermented Wheat Protein, Autolyzed Yeast Extract, Soy Lecithin], Salt, Flavor Enhancer [Disodium Inosinate & Disodium Guanylate]), Carrageenan.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than five servings per day.
What good ingredients are in Smart Ones, Three Cheese Ziti Marinara?
Smart Ones, Three Cheese Ziti Marinara ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, calcium, iron.
What is bad in Smart Ones, Three Cheese Ziti Marinara?
Nothing. Smart Ones, Three contains only good ingredients.
What is inside this product?
Ingredients list: Cooked Enriched Macaroni Product (Water, Enriched Semolina Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Whole Wheat Flour), Sauce (Water, Tomato Puree Tomato Paste, Water, Diced Tomatoes Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride, Onions, Corn Oil, Modified Cornstarch, Parmesan Cheese Part Skim Milk, Cheese Cultures, Salt, Enzymes, Salt, Potassium Chloride, Granulated Garlic, Red Beet Powder, Spices, Annatto Vegetable Color, Soy), Low Moisture Part-Skim Mozzarella Cheese (Milk, Non-Fat Milk, Cultures, Salt, Enzymes), Reduced Fat Mozzarella Cheese (Part Skim Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Monterey Jack Cheese Cultured Milk, Salt, Enzymes, Water, Parmesan Cheese Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cheese Flavor (Cheese Powder Dehydrated Cheese, Whey (Milk), Sunflower Oil, Lactic Acid, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Cheese Flavor Cheese Powder, Corn Maltodextrin, Sodium Citrate, Butter Milk Powder, Salt, Flavors, Fermented Wheat Protein, Autolyzed Yeast Extract, Soy Lecithin, Salt, Flavor Enhancer Disodium Inosinate & Disodium Guanylate), Carrageenan.
What is one serving of Smart Ones, Three Cheese Ziti Marinara?
Serving of Smart Ones, Three Cheese Ziti Marinara is 1 package (two hundreds fifty five g).
How many sugar contains in one serving of Smart Ones, Three Cheese Ziti Marinara?
1 package (255g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Smart Ones, Three Cheese Ziti Marinara?
You can get 16% of your DV from one serving of Smart Ones, Three Cheese Ziti Marinara.
Conclusion:
Smart Ones, Three Cheese Ziti Marinara is a good source of added sugars, iron, calcium, dietary fiber, protein, cholesterol, vitamin A.
Product has two hundreds eighty calories (seventy calories from fat), twelve grams of protein, forty one grams of carbohydrates and eight grams of fat. Be careful — Smart Ones, Three Cheese Ziti Marinara has a seventy calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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