How many calories in

Lasagna, Meat

  • 0
  • 3.5
  • 311

290 calories

Lasagna, Meat

Recommendation:
Combine Lasagna, Meat with the protein diet shake to lose weight quickly.

Best diets with Lasagna, Meat

Calories from fat: 90 (14% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 290
  • - Calories from fat: 90 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup (227g/8oz)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 290 cal 17%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.5g 22%
Cholesterol 0.06g 20%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.021g 28%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Lasagna, Meat

Ingredients

Tomatoes (tomatoes, salt, basil), pasta (durum semolina), ricotta (whole milk, whey, vinegar, salt), water, beef, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, egg, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), soy oil, salt, spices, garlic, olive oil, sugar, fresh parsley.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lasagna, Meat?
Lasagna, Meat ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium.

What is inside Lasagna, Meat?
Lasagna, Meat contains: tomatoes (tomatoes, salt, basil), pasta (durum semolina), ricotta (whole milk, whey, vinegar, salt), water, beef, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, egg, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), soy oil, salt, spices, garlic, olive oil, sugar, fresh parsley.

Can I lose weight with this product?
Of course, it's possible if you consume no more than five servings.

What is one serving ?
One serving of Lasagna, Meat is one cup (two hundreds twenty seven g/ eight oz).

What's bad in Lasagna, Meat?
We don't know anything bad about it. Lasagna, Meat contains only good nutrients such as: dietary fiber, vitamin C, vitamin A, protein, calcium.

How many sugar contains in one serving of Lasagna, Meat?
1 cup (227g/8oz) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna, Meat?
You can get 17% of your DV from one serving of Lasagna, Meat.

Conclusion:

Lasagna, Meat is a good source of calcium, dietary fiber, vitamin A, protein, vitamin C. It has two hundreds ninety calories (ninety calories from fat), twenty g of protein, 31 grams of carbohydrates and ten grams of fat. Warning — Lasagna, Meat has a ninety calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Eggplant Parmesan
♦ Chicken Cacciatore, Chicken And Fettuccine Pasta Mixed With Mushrooms And Red Peppers In A Red Wine Tomato Sauce
♦ Vegetable Lasagna

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