How many calories in

Spinach & Mozzarella Ravioli

  • 0
  • 3.5
  • 306

200 calories

Spinach & Mozzarella Ravioli

Recommendation:
Try Spinach & Mozzarella Ravioli with a protein diet to burn belly fat quickly.

Best diets with Spinach & Mozzarella

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 200
  • - Calories from fat: 45 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 4 oz(s) - 112 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 200 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.39g 17%
Cholesterol (good) 0.027g 9%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1500IU 30%
Vitamin C 0.006g 8%
Iron 0.00126g 7%
Calcium (good) 0.15g 15%
Top 10 diets with Spinach & Mozzarella

Ingredients

Ravioli: water, extra fancy durum flour, semolina flour, spinach, mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, vinegar, enzymes), aged imported romano cheese (sheeps milk, cheese cultures, salt, enzymes), cream cheese [pasteurized milk and cream, cheese cultures, salt, stabilizers (carob bean and/or xanthan and/or guar gum)], eggs, bread crumbs (wheat flour, water, yeast, sugar, salt, ascorbic acid), aged imported parmesan cheese (pasteurized cows milk, cheese cultures, salt, enzymes), canola oil, garlic, salt, black pepper, spices. Italian herb cheese packet: aged imported parmesan cheese (pasteurized cows milk, cheese cultures, salt, enzymes), aged imported romano cheese (sheeps milk, cheese cultures, salt, enzymes), garlic, spices, parsley, white pepper. Contains wheat, milk, eggs.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 7 serving sizes a day.

What is 1 serving ?
Serving size of Spinach & Mozzarella Ravioli is 4 oz(s) - one hundred twelve g.

Any good ingredients are in Spinach & Mozzarella Ravioli?
Spinach & Mozzarella Ravioli ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, vitamin A, calcium.

What's bad in Spinach & Mozzarella Ravioli?
Nothing.

What’s Spinach & Mozzarella Ravioli?
Ingredients: Ravioli: water, extra fancy durum flour, semolina flour, spinach, mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, vinegar, enzymes), aged imported romano cheese (sheeps milk, cheese cultures, salt, enzymes), cream cheese pasteurized milk and cream, cheese cultures, salt, stabilizers (carob bean and/or xanthan and/or guar gum), eggs, bread crumbs (wheat flour, water, yeast, sugar, salt, ascorbic acid), aged imported parmesan cheese (pasteurized cows milk, cheese cultures, salt, enzymes), canola oil, garlic, salt, black pepper, spices. Italian herb cheese packet: aged imported parmesan cheese (pasteurized cows milk, cheese cultures, salt, enzymes), aged imported romano cheese (sheeps milk, cheese cultures, salt, enzymes), garlic, spices, parsley, white pepper. Contains wheat, milk, eggs.

How many sugar contains in one serving of Spinach & Mozzarella Ravioli?
Spinach & Mozzarella Ravioli doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spinach & Mozzarella Ravioli?
You can get 12% of your DV from one serving of Spinach & Mozzarella Ravioli.

Conclusion:

Spinach & Mozzarella Ravioli is a good source of vitamin A, added sugars, dietary fiber, protein, sugars, calcium, cholesterol. Spinach & Mozzarella Ravioli has 200 calories (forty five calories from fat), 9 grams of protein, 29 grams of carbohydrates and 5 g of fat. Be careful: product has a 45 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Pepperoni Pizza
Organic Fresh Spinach & Cheese Ravioli
Meat Lasagna

Alternatives:

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