Lasagna, Vegetable
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 273
- - Calories: 390
- - Calories from fat: 130 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 tray
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
390 cal |
23% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
0.76g |
33% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
(good)
|
0.042g |
56% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Lasagna, Vegetable
Ingredients
Tomatoes (Tomatoes, Salt), Vegetable Blend (Broccoli, Cauliflower, Carrots, Mushrooms, Zucchini, Squash, Spinach), Ricotta (Milk, Whey, Vinegar, Salt), Pasta (Durum Semolina), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices.
F. A. Q.
Can I burn fat with Lasagna, Vegetable?
Yes, you can if you eat no more than three servings a day.
What is one serving size of Lasagna, Vegetable?
Serving size of Lasagna, Vegetable is one tray.
What is bad in Lasagna, Vegetable?
Nothing.
What good ingredients are in Lasagna, Vegetable?
Lasagna, Vegetable ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What’s Lasagna, Vegetable?
Lasagna, Vegetable contains: Tomatoes (Tomatoes, Salt), Vegetable Blend (Broccoli, Cauliflower, Carrots, Mushrooms, Zucchini, Squash, Spinach), Ricotta (Milk, Whey, Vinegar, Salt), Pasta (Durum Semolina), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices.
How many sugar contains in one serving of Lasagna, Vegetable?
1 tray contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Lasagna, Vegetable?
You can get 23% of your DV from one serving of Lasagna, Vegetable.
Conclusion:
Lasagna, Vegetable is a good source of protein, dietary fiber, iron, vitamin A, vitamin C, calcium.
It has three hundreds ninety calories (one hundred thirty calories from fat), 23 grams of protein, 44 grams of carbohydrates and 15 g of fat. Warning: it has a 130 calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Lasagna, Tofu Vegetable
♦ Spinach, Kale And Mozzarella Ravioli
♦ Rotini & Red Sauce
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